Do you suddenly feel distracted when you use an APP for a long time or partying all night with friends?Why is it that relaxation way, as we all know it, doesn't make us feel good physically and mentally?

Because you don't know the mechanism of stress!

The brain accounts for about 2% of the body's weight yet it uses 20-30% of the body's energy. ‌The ratio indicates that the brain is one of the most energy consuming organs in the body. Neurons, the basic units of the brain, ‌transmit information by electrochemical signals. ‌When a neuron is stimulated, ‌generates an electrical signal and transmits it to surrounding neurons. ‌These electrical signals travel through synapses between neurons, ‌and eventually reach the target neuron. That's ‌why the more information you have in a day, the more tired you feel.

So ,the most effective way to relax is not throw yourself into the fray,but stay alone and turn off the senses.

Sensory isolation has become the most popular way to release stress,for example float tank,how does it achieve sensory isolation?

Reduced gravity

The float tank is a saturated salt solution that allows the user to float on the surface of the water, even if you can't swim.Eliminating gravity maximizes muscle relaxation and makes the body feel like it's floating on a cloud.

Cancelling touch

The solution can be set to the right temperature, which is consistent with the user's body temperature, so that the user does not feel the difference in external temperature, thereby reducing the sense of touch.

Quiet environment

The unique silencing technology can make the operating noise of the float tank less than 20bd,the cover of the hatch provides complete isolation from outside sound interference.

In short, in the float chamber your brain does not receive any sensory stimulation from the outside world, the brain does not need to work, you only need to focus on your own thoughts.After a one-hour floating tour you will gain full relaxation of body and mind.